Posts tagged real food
Apple Turkey Sausage Patties with Sautéed Greens

Try this quick and easy turkey sausage recipe to make ahead for busy mornings. As I often say in The Christian Health Club Facebook group, there's no such thing as food police! 🚨👮🚨 So feel free to eat this for breakfast, lunch, or dinner- anytime you need a quick hit of protein to sustain your mood and energy.

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How To Have A Brick House Body

🐷🐷🐷 Remember the story of the 3 Little pigs?

🏠 The big bad wolf couldn’t destroy the last house, the one built of bricks. It was strong and grounded. 💪🏼

🏠 Y’all, we want to be the brick house. And not just the one the Commodores sang about in the 1970’s although I’ll take that too. 😉 Learn more about how to build YOUR “brick house” in this blogpost…

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