The Christian Nutritionist

Transforming bodies in the Body of Christ.
Ready to Change your Health God’s Way?

NUTRITION MEETS SCRIPTURE

NUTRITION MEETS SCRIPTURE

Where Nutrition meets Scripture

I've combined my passion for Christ, my work as a nutritionist, and my life as a mom of three, to teach you how Real Food meets Real Life!

Don't you know that your body is the temple of the Holy Spirit, who lives in you and who was given to you by God?

1 Corinthians 6:19

Join The Sunday Sendout List

Enter your details below to join the Sunday Sendout List - my insider email group with real time updates, downloads and best tips.

THE SCHOOL OF CHRISTIAN HEALTH AND NUTRITION

Introducing the only certification program for Christian Health Practitioners that teaches real-world applications aligned with Scripture.

Turn your passion for health and healing into your God-given calling.

Enrollment opening soon for our fall 2025 start!

 Listen to The Christian Health Club Podcast

The Christian Health Club Podcast
Wednesday Word: Primary Care Physician
Wednesday Word: Primary Care Physician

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

Read More →
Episode 304: The Power of Silver, Copper & Gold with Robert Scott Bell
Episode 304: The Power of Silver, Copper & Gold with Robert Scott Bell

In this week’s episode, fiery talk show host and homeopath Robert Scott Bell talks us through the power of silver, copper and gold - known as the “noble metals.”  He sets the record straight on their safety and efficacy and also dives into how they act as transitional connectors between our spiritual and physical worlds. We cover practical uses of these compounds in foods and supplements all while recognizing the importance of God as our Provider and Healer.

Read More →
Wednesday Word: Fructose And Fat Signaling
Wednesday Word: Fructose And Fat Signaling

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

Read More →
Episode 303: Skin, Weight & Hormones on 15+ Years of Carnivore with Kelly Hogan
Episode 303: Skin, Weight & Hormones on 15+ Years of Carnivore with Kelly Hogan

One of the first people who caught my attention doing the Carnivore diet was Kelly Hogan. It helped rid her of the same skin condition (#hidradenitissuppurativa) that I suffered with for over 20 years. Carnivore also helped Kelly lose over 100 pounds and gain back her fertility. 

In this week’s episode, I’m quizzing Kelly about what she eats (and how that has evolved over the years), her macros, her hormones and how she makes carnivore work with her family. 

Read More →
Wednesday Word: Return To Order
Wednesday Word: Return To Order

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

Read More →

WHAT DO OTHERS HAVE TO SAY...

WHAT DO OTHERS HAVE TO SAY...

  • YOU ARE WHAT GOD ORDERED

    If you ever go to bed praying that you only wanted to help 1 person, please be at peace knowing that you already have. YOU are just what GOD ordered in my life.

    -STEPHANIE, WORKING MOM

  • I'VE LOST 11 POUNDS IN 2 WKS

    “After just 2 weeks following the Feast 2 Fast plan, I've lost 11 pounds!”

    - JENNIFER

  • MY SAVING GRACE

    “The program, the people, the devotions and the accountability were my saving grace.”

    - JULIA, CHC AND F2F MEMBER

  • I FEEL GOOD

    “I’ve lost 20 lbs, my clothes fit better and I feel good!”

    - MARISSA, CHC AND F2F MEMBER

Are you ready for Food, Fat Loss and Jesus?

Join us for a lifetime guided experience for the Christian woman who wants to improve her health, lose stubborn fat, stay energized, restore her hormones, and live her most vibrant and abundant life according to God’s Word.

Let’s Connect on Instagram

☀️ Get back to REAL health, the way God made it. #maha
🎙️Episode 272: Freshly Milled Wheat and Autoimmunity with Michal Grappe To listen to this full conversation, you can visit the podcast link in my bio, or go directly here: https://www.thechristiannutritionist.com/podcast/272 #christian #Jesus #Go
Back to it after a Feasty Thanksgiving week! It’s ok to splurge as long as it doesn’t turn into a free-for-all til the new year. 🥧I had sweets, chardonnay and tortilla chips over the holiday week (Heck Yeah!) and now it’s time to t
❓One of the questions I get often is: what do you think about eating freshly milled wheat flour if you have an autoimmune condition? Most functional health practitioners recommend removing gluten as part of an autoimmune dietary plan (that’s wh
❤️We do this every year! It’s a great tradition!
🎅Last month we had our Planks & Thanks challenge, this month we have our Santa’s Sugar Squats challenge. 🍪 Research shows that doing sets of 10 air squats throughout the day helps glucose (sugar) regulation and insulin sensitivity. Move