Sermons on the couch

No makeup. Coffee in hand. It's your weekly nutrition Sermon on the couch. 

Every Sunday I go LIVE on my Facebook Page to deliver you some inspiration, tough love and guidelines from our Creator.  I combine my knowledge of Nutrition, real life feeding a family of five, and God's word. Enjoy. 

never miss a sermon!

 
sermonsonthecouch
 

 
 

The Mommy New Year

August 12, 2018

Are you ready to master the Mommy New Year? This is a fresh start- both for our kids & ourselves.

 

 
 
 

Don't Rely on The Supplement!

July 8, 2018

Get your nourishment from the source- God's Word! 


 

I LOVE JESUS... BUT I CUSS A LITTLE

JULY 1, 2018

It's time to fess up- I'm not perfect!


 
 
 

IF IT'S NOT A LIFESTYLE, IT'S A YO-YO DIET

August 5, 2018

Use your Godly compass to create a lifestyle of health. 

 
 

MAke a New Body

July 15, 2018

Our bodies are constantly regenerating- are you giving your bod the proper building blocks it needs?


 

Iron sharpens iron

June 24, 2018

With my Jesus Camp Texas posse! Do your people fill your cup or drain it?


 
 
 
 

Sun Worship

May 27th 2018

Nourish your body just by walking outside.


 
 
 
 

Be a Diffuser

May 20th 2018

Use essential oils to diffuse God's love.


 
 
 

BEAUTY COUNTER

MAY 6TH 2018

Taking care of your holy temple.


 

Eat the Dang Potato

March 4th, 2018

I can probably find 25 things you should get rid of in your kitchen before you worry about potatoes.


 
 

how god spoke to me through a beer can

April 28th 2018

Take what God offers you and make the best of it!


Best time Hack Ever

Feb. 25th 2018

Have you ever make a decision that cost you more than you had to give?


 

the prayer of jabez

jan. 21st 2018

"oh God, that you would bless me. Increase my territory, please be with me in all that I do, and keep me from trouble and pain."


Fasting for Healing

Jan. 14th 2018

The best of all medicines is resting and fasting. - Benjamin Franklin 


 

don't be afraid OF carbs

feb. 4th 2018

Drastic diets can bite you in the butt!


Stuck in your diet

Jan. 28th 2018

Don't become frozen in your failure.