Discover practical, faith-based tips for aligning your health and nutrition with biblical principles.

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Making Sun Tea: A Simple Ritual with the Hidden Power of Structured Water
Making Sun Tea: A Simple Ritual with the Hidden Power of Structured Water
How God Designed Our Bodies TO Make Light (Biophotons)
How God Designed Our Bodies TO Make Light (Biophotons)
My Go-To Binder for Detox Support
My Go-To Binder for Detox Support
Let There Be Lux
Let There Be Lux
Fit, Content & Abundant
Fit, Content & Abundant
Loaves and Buns
Loaves and Buns
10 Ways Christians Can Improve Their Mental Health
10 Ways Christians Can Improve Their Mental Health
How God Makes Food
How God Makes Food
Quarterly Detoxes
Quarterly Detoxes
Why Low Carb Works So Well
Why Low Carb Works So Well
Drainage Before Detox
Drainage Before Detox
2020 Holiday Gift Guide
2020 Holiday Gift Guide
My Favorite Coffee Things
My Favorite Coffee Things
Which Bread to Buy
Which Bread to Buy
Stocking Your Fridge and Pantry
Stocking Your Fridge and Pantry
Foods and Supplements I Feed My Kids
Foods and Supplements I Feed My Kids
Calculating Calorie Needs
Calculating Calorie Needs
Beginner's Guide to Intermittent Fasting
Beginner's Guide to Intermittent Fasting
How to Track Your Macros
How to Track Your Macros
Think Zinc: Skin, Gut, Kids, Autoimmune, Libido & Alcohol Detoxification
Think Zinc: Skin, Gut, Kids, Autoimmune, Libido & Alcohol Detoxification
Diet Denomination: Plant vs Animal Eaters
Diet Denomination: Plant vs Animal Eaters
Is Skipping Breakfast Bad?
Is Skipping Breakfast Bad?
Beating The Flu Blues (Guest Post by Jennifer Winter, NTP)
Beating The Flu Blues (Guest Post by Jennifer Winter, NTP)
My Kids Lunch Box Strategy
My Kids Lunch Box Strategy
The Top 8 Allergens (+ My Favorite Allergen-Free Recipes!)
The Top 8 Allergens (+ My Favorite Allergen-Free Recipes!)
Should You Try The Carnivore Diet?
Should You Try The Carnivore Diet?
10 Ways To Keep Your Home Healthy & Mold-Free
10 Ways To Keep Your Home Healthy & Mold-Free
Why I Don’t Use Canola Oil
Why I Don’t Use Canola Oil
Do You Need CBD?!- Guest Post by Carly Stagg, BSN, NTP
Do You Need CBD?!- Guest Post by Carly Stagg, BSN, NTP
My Fat Burning Breakfast Strategy
My Fat Burning Breakfast Strategy