the christian nutritionist

Lessons from the ranch

My life on a Texas cattle ranch provides many lessons from our Creator.  These lessons vary from nutrition teaching moments to the simple beauties that remind me that God is with us wherever we are.  

I hope you can implement these lessons from Texas into your own life.  Enjoy the videos below!


Arrowheads & Perspective

Finding arrowheads at the ranch gives me a great sense of perspective when it comes to food. .
5000 years ago there was simplicity. And clarity. And Real Food, the way God made it. 



Get Dirty

Climb trees. Dig in the dirt. Play with your pets. Your immune system will thank you for it.


Carb Vs. Fat Burning

Let's get your metabolic fire on! It's your nutrition Lesson from the Ranch.


Rotate Your Greens

Hey green smoothie drinkers! Hey salad eaters! Take a cue from nature and rotate your greens! Genesis 1:12 The earth brought forth vegetation, plants yielding seed according to their own kinds, and trees bearing fruit in which is their seed, each according to its kind.


Grass = Steak

Coming at ya from God's beautiful creation. Genesis 9:3: Every moving thing that lives shall be food for you


Made from the earth

It's no surprise that we have more bacteria in our bodies than human cells! "Then the Lord God formed the man of the dust from the ground and breathed into his nostrils the breath of life, and man became a living creature." Genesis 2:7


Don't miss my weekly video content, Sermons on the Couch. A new message brought to you every Sunday!