244: What My HTMA Revealed with Nicole Bergeland, CHP

 
 
 

In this week’s episode, Christian Health Practitioner Nicole Bergeland shares how insightful Hair Tissue Mineral Analysis has been in her personal health journey and for her clients. Her test revealed that she’s a fast metabolizer (not always a good thing!), that she's stuck in fight-or-flight and that she’s bottomed out in four crucial minerals. Through HTMA, one of her family members discovered high arsenic levels which led to them to find it in their well water. 

HTMA offers great insight on things like metabolic type, adrenal function, thyroid function, stress patterns and immune function. It’s a relatively inexpensive and easy test but it gives you a lot of information. Come listen to learn more about what HTMA can reveal about your health!

 

244: What My HTMA Revealed

with Nicole Bergeland, CHP

 

EPISODE BLOG

Welcome back to The Club - it's always a pleasure to connect with you here. Today, I'm thrilled to dive into a topic that's close to my heart and essential for holistic health: Hair Tissue Mineral Analysis (HTMA). This incredible tool provides invaluable insights into our metabolic type, adrenal and thyroid function, stress patterns, and immune function. It's a game-changer, offering profound revelations from just a small sample of hair.

And who better to guide us through the wonders of HTMA than our very own Christian Health Practitioner, Nicole Bergeland? Nicole joins us today to share her personal journey and how HTMA has empowered her health and transformed her approach to wellness.

Nicole's Path to The School of Christian Health and Nutrition

Nicole kicks off our conversation by sharing her background and what drew her to The School of Christian Health and Nutrition. Like many of us, Nicole's journey to holistic health was fueled by a desire for deeper understanding and a passion for serving others. The CHP program offered her the perfect blend of scientific knowledge and faith-based principles, aligning perfectly with her values and aspirations.

Revealing Insights: Nicole's HTMA Experience

Nicole delves into the eye-opening revelations from her own HTMA report. The test uncovered that she's a fast metabolizer, shedding light on potential health challenges. Moreover, it revealed that she's stuck in fight-or-flight mode, highlighting the need for stress management and relaxation techniques. Additionally, Nicole's HTMA indicated deficiencies in four crucial minerals, prompting her to reevaluate her diet and supplementation regimen.

Taking Action: Nicole's Next Steps

Armed with the insights from her HTMA, Nicole shares the proactive steps she took to optimize her health. From adjusting her diet to incorporating targeted supplements and prioritizing stress reduction techniques, Nicole's journey exemplifies the power of personalized wellness strategies guided by HTMA insights.

HTMA: A Family Affair

Nicole reflects on how HTMA extended beyond her own health journey and impacted her family. She shares a poignant anecdote about a family member who discovered high arsenic levels through HTMA, leading them to uncover contamination in their well water. This powerful revelation underscores the far-reaching implications of HTMA beyond individual health assessments.

Exploring the Potential of HTMA

Nicole offers insights into the myriad ways HTMA can provide valuable guidance for health optimization. Beyond the parameters of her own HTMA, Nicole discusses the test's capacity to illuminate metabolic type, adrenal and thyroid function, stress patterns, and immune function, among other crucial aspects of wellness.

Embracing the CHP Journey

As our conversation draws to a close, Nicole reflects on her experience in The School of Christian Health and Nutrition. She shares the aspects of the program that surprised and delighted her the most, highlighting the supportive community, comprehensive curriculum, and actionable strategies that equip CHPs to make a meaningful impact in their clients' lives.

Anchor Questions and Where to Connect

To wrap up, Nicole shares her anchor meal and verse, offering glimpses into her personal journey and spiritual foundation. She also invites listeners to connect with her and explore opportunities to work together on their wellness journeys.

Resources and Programs

 

Thanks for listening! Have a healthy and blessed week!

XOXO,

Chelsea

Chelsea Blackbirdhealth, nutrition, God, christian, real food1 Comment