Read The Christian Nutritionist Blog
Gain knowledge and real advice from a nutritionist. These topics will help you cut through the online clutter and develop a path for wellness the way God intended us to live.
2020 Holiday Gift Guide
It’s here, it’s here! The season of love and giving and wonderful expectation of the birth of our Lord. I enjoy sharing some of my most favorite things to get and to give. I hope it gives you some ideas for the gift-buying season!
2019 Healthy Holiday Gift Guide + Giveaway!
It’s time, y’all! Christmas is right around the corner and everyone is making their list and checking it twice. I thought I would share some tried ’n’ true favorites, new ideas, and what’s on MY wish list this year. Everyone who leaves a comment at the end of the post will be in the running to win a prize. I’m giving away some of my favorite things to make YOUR Christmas season a little more fun. Read this blogpost and comment to win!
My Dynamic Duo for Summer Sun
☀️ The summer season is upon on us and it’s time for some sunshine! ☀️
In this blogpost, you’ll learn about the dynamic duo strategy that I use to keep my sun exposure safe during the summer!
Confession of a Mom Who Chards Too Hard
I love wine.
I mean, I LOVE wine.
I love it with food, with friends, with Fridays, with homework. Math homework with my fourth grader is stressful and sometimes mama needs a little wine to smooth the edges. I’m allergic to math, remember?
My Favorite Deodorant
Conventional antiperspirant is the pits. Read on to learn more about why you should quit your conventional brand and discover my favorite safer alternatives!
Are You a Vibrant Grandma?
Ever since my BFF Christi told me her health goal was to be a #vibrantgrandma, I’ve been wanting to share some testimonials from the amazing Vibrant Grandmas who’ve been through my Feast 2 Fast Program. Let these testimonials serve as proof that you can improve your health, learn, and grow, no matter what age or life stage.
The Capsule Wardrobe Experiment: Final Edit
I did it! I finished The Capsule Wardrobe Experiment! I have to admit- I’m ready for a change!
There are some things I’m definitely keeping IN…they’re just too core to let go. Other things can’t get out the door fast enough. But here’s what’s so liberating: I can say adios to the non-keeper clothes without guilt or second-guessing or worry that I will ever want them back. I won’t.
My Healthy Holiday Gift Guide
I’ve handpicked my favorite finds for a healthy and blessed holiday season. Keep on reading!
Design A Life You Love
I bought this planner last year with the intention to Design A Life I Love.
To me that means being discerning about the things I allow into this schedule and being purposeful about the things I do not. Instead of running myself ragged I want to embrace joy and things that I love.
Take Charge of Your Tech
Do you feel like social media is taking over your life and stealing your peace? Read ahead for my top strategies to take charge of your technology use!
Top 5 Summer Beauty Essentials
Going on vacation this summer? Here’s a quick list of beauty essentials to keep you glowing & healthy no matter where you go!
Charcoal is Char-Cool
Let me explain why I think charcoal is Char-Cool....
Charcoal is known for absorbing toxins and helping carry them out of the body.