Ever since my BFF Christi told me her health goal was to be a #vibrantgrandma, I’ve been wanting to share some testimonials from the amazing Vibrant Grandmas who’ve been through my Feast 2 Fast Program. Let these testimonials serve as proof that you can improve your health, learn, and grow, no matter what age or life stage.

I did it! I finished The Capsule Wardrobe Experiment! I have to admit- I’m ready for a change!

There are some things I’m definitely keeping IN…they’re just too core to let go. Other things can’t get out the door fast enough. But here’s what’s so liberating: I can say adios to the non-keeper clothes without guilt or second-guessing or worry that I will ever want them back. I won’t.

I’ve handpicked my favorite finds for a healthy and blessed holiday season. Keep on reading!

I bought this planner last year with the intention to Design A Life I Love.

To me that means being discerning about the things I allow into this schedule and being purposeful about the things I do not. Instead of running myself ragged I want to embrace joy and things that I love.

Do you feel like social media is taking over your life and stealing your peace? Read ahead for my top strategies to take charge of your technology use!

Going on vacation this summer? Here’s a quick list of beauty essentials to keep you glowing & healthy no matter where you go!

Let me explain why I think charcoal is Char-Cool....

Charcoal is known for absorbing toxins and helping carry them out of the body.