I’m moving into my sixth year of taking people through the Cellcore Foundational Detox Protocol. I’ve learned a lot as a practitioner from this experience. Things like:

• Parasites don’t just live in the gut, they can live in your sinus cavity, joints, brain, gallblader…just about anywhere in the body. Yeah, that chronic sinus infection could be due to a parasite. 

• Gut protocols address the gut, but not your whole body. This is why I switched gears and started recommending Cellcore as a go-to foundational step.  

• Toxins create deficiency. They steal electrons and important nutrients from your body. The supplemental vitamins and minerals will never be enough if you don’t address the toxic overload. 

• Toxins feed parasites. If you’re not addressing the toxins, you’re spinning your wheels.

• Drainage before detox. Drainage before detox. Drainage before detox. People who go into detoxes without opening drainage pathways (so the toxins can get out) and addressing mitochondria are setting themselves up for a hard (and less effective) experience. 

• Binders are a must but conventional binders (like charcoal) only work in the gut and not systemically. Plus, long-term use puts you at risk for nutrient deficiency. Cellcore binders work systemically and can be used more long-term. 

• Sometimes you have to dose up to get over a detox hump. This has been a counterintuitive learning curve for me as a practitioner but I’ve seen it work. 

One of my greatest teachers over the years when it comes to understanding this foundational approach to detox is Cellcore co-founder Dr. Todd Watts. What a thrill to get to talk to him in person as a guest in this week’s podcast episode! Listen in to hear more about these topics straight from the horse’s mouth. 😃

• My next Cellcore Detox Group starts in September - get more info here

• Find the Foundational Protocol here

As many of you know, tragedy struck our family this summer. We suffered devastating loss due to the Texas flood on the Fourth of July. The power of your prayer has gotten us through a very difficult time. This episode is a testament to the incredible way God designed prayer as a way for us to minister to one another. Science shows measurable amplification when people are aligned in their heartfelt love, peace and compassion for each other. This episode gives me the opportunity to thank you and to magnify the way the Lord magnifies prayer. 

Confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working. James 5:16

We’re revisiting the juiciest tips and inspiration from Season 6 of The Christian Health Club podcast. Tune in to get a great overview of the most important things we talked about all boiled down into one episode. Thank you for making this a Top 5% rated podcast by listening and leaving such kind 5-star reviews! ⭐️🙏

This is the last episode of the season and I’ll be back in August with another great lineup of podcasts for you! 🤩

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

In this week’s episode, Dr. Laura Sanger unpacks the goal of the nephilim agenda to defile the human genome and strip us of our humanity. She traces it from the days of Noah to the modern day tactics of bioweapons like mind-altering parasites and light technology. If this is the first time you’ve heard of the nephilim agenda - brace yourself. And if you have heard of the nephilim agenda - still brace yourself! Every Christian needs to understand this level of spiritual warfare and suit up with the armor of Jesus.

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

In this week’s episode we’re talking about one of my favorite organic product lines for health and wellness. It all started with a mom who made homemade elderberry syrup to better her family’s health and has rapidly grown into an expansive line of products to keep families well. We’re getting the full story with owner Jill Rowe plus diving into some of my family’s favorites like the lymphatic cream, depuffing oil, copper serum, hair spritz, tanning oil and more.

Jill also shares the incredible reports of pregnancies that have occurred (over 1000!) when women start using their famous hormone balancing oils. And it’s all glory to The Creator who put  healing plants in nature for us to use.
New customers can use code TCN to get 20% off their first order.

• Rowe Casa (New customers can use code TCN to get 20% off their first order.)

• Rowe Casa VIP Facebook Group:

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

In this week’s episode we’re talking about a bigger picture of detoxification that involves the holy temple in spirit, mind and body. Detox is not just about a juice cleanse, a sugar detox or even a parasite protocol. Those can all be part of the way we detoxify but they’re not the way we manage our terrain on a daily basis and integrate ALL of the ways God made us to be well. One missing piece of the detox conversation are key quantum biology considerations like EZ water and Redox Potential. 

Come hear about all of The Christian Health Club strategies we use to put on the full armor of detoxification to build a strong and resilient holy temple. 💪🏻

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

In this week’s episode we’re talking about a bigger picture of detoxification that involves the holy temple in spirit, mind and body. Detox is not just about a juice cleanse, a sugar detox or even a parasite protocol. Those can all be part of the way we detoxify but they’re not the way we manage our terrain on a daily basis and integrate ALL of the ways God made us to be well. One missing piece of the detox conversation are key quantum biology considerations like EZ water and Redox Potential. 

Come hear about all of The Christian Health Club strategies we use to put on the full armor of detoxification to build a strong and resilient holy temple. 💪🏻

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

In this week’s episode we’re having a really important conversation about glyphosate which is an herbicide used to kill plants and weeds (it’s the main ingredient in Round Up) and, unfortunately, makes its way into food crops like wheat, oats, corn, soy and rapeseed (canola oil). It’s also very prevalent in the water supply which means we are exposed to it in many ways. Toxin expert and researcher Carol Egan is exposing how glyphosate hijacks biochemical pathways that lead to multifaceted health issues. In this episode we cover: 

• The devastating antibiotic-like impact that glyphosate has on the gut microbiome

• How glyphosate disrupts neurotransmitter production

• How glyphosate is a glycine impostor which  leads to collagen degradation in the joints, skin, and connective tissue

• The way glyphosate interferes with the mitochondria making energy

This is an area that needs some #maha intervention but, in the meantime, we need to make every personal effort to avoid this disruptive chemical. You’ll be very motivated after listening to this conversation!

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

This week’s episode is all about how our Creator designed our cells to emit light called biophotons which act as important signaling molecules throughout the body. This inner light is a purposeful part of our body’s innate intelligence and is a direct reflection of how healthy or unhealthy we are. 

We are called to be a light of Christ and we do that so much more fully when we care well for our bodies as the holy temples that carry the light. Come listen to the role that biophotons play in our health and how we can put out a better “light vibe!”

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

Like many of us, Sarah Kleiner has been around the diet block on her journey to get healthy. She’s been vegan; she’s been carnivore; she’s been a fitness instructor and -  while she experienced some improvement over the years - there was still weight that wouldn’t budge, hormonal issues, and things that were off even though she was “ doing everything right”.

It wasn’t until she began applying circadian and quantum biology practices that her weight and hormones balanced out and she was able to conceive a baby naturally in her 40’s after 2 miscarriages and 2 failed rounds of IVF.
In this week’s episode Sarah shares what changes helped her the most and which ended up crashing her system. She offers great insight about light including something we haven’t talked about before: lux!

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨