Episode 294: A Year of Detoxing Your Temple
In this week’s episode we’re talking about a bigger picture of detoxification that involves the holy temple in spirit, mind and body. Detox is not just about a juice cleanse, a sugar detox or even a parasite protocol. Those can all be part of the way we detoxify but they’re not the way we manage our terrain on a daily basis and integrate ALL of the ways God made us to be well. One missing piece of the detox conversation are key quantum biology considerations like EZ water and Redox Potential.
Come hear about all of The Christian Health Club strategies we use to put on the full armor of detoxification to build a strong and resilient holy temple. 💪🏻
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Episode 294: A Year of Detoxing Your Temple
SHOW NOTES
00:00 Introduction to Holistic Health and Detoxification
02:48 The Importance of Mindset in Health
06:10 Gut Health and Detox Protocols
08:58 The Role of Nutrition in Detoxification
11:48 Strength Training and Body Composition
15:09 Transforming Mindset for Health Goals
17:56 The Genesis Prescription and Quantum Biology
20:52 Detoxification and the Body's Terrain
23:50 The Science of Easy Water and Detoxification
27:13 Building a Resilient Detoxification System
30:13 Conclusion and Invitation to Join the Community
Resources and Programs:
📩 Get on my Sunday Sendout List to receive all of my best tips and information!
📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
Thanks for listening! Have a healthy and blessed week!