The Christian Health Club Podcast
Click the episodes below and start listening!
Happy Easter, friends!!! HE IS RISEN. On this beautiful Easter Sunday, I’m talking about the gift of Abundant Life we’ve all been given.
It’s hard to embrace that gift of Abundant Life when we struggle with our health. It’s not only the physical symptoms that are weighing you down, it’s the constant “thought energy” you invest into it that makes it so draining. Are you ready to leave those physical symptoms behind so you can be your most beautiful, bright self?
Join me and learn the 3 BIG yet basic principles that can take your health from ordinary to extraordinary and help you live out your God-given potential. Ready to jump in?! Let’s go!
Today on the podcast I’m tackling the boogeyman of nutrition: CHOLESTEROL. Want to know whether whole eggs are bad for you? And what high cholesterol REALLY means?
Tune in to hear a guest interview with Carly Stagg, my Operations Manager, certified Nutritional Therapist, and (almost!!) Registered Nurse as we chat all things cholesterol.
I love to dive in deeper into the Ancient oils mentioned throughout Scripture and their healing benefits during Lent, as it reminds me of God’s provision.
God knew everything we would need to be healthy and whole, and made it all available to us. He didn’t pause at the end of creation and think- dang! I forgot to make antiseptic! Learn more about these ancient healing oils and how you can incorporate them into your wellness routine in this podcast.
Hey there friend! Here is the THIRD episode of my brand new podcast!
Tune in to hear my first guest interview with Cynthia Damaskos, an Orthodox Christian health coach who specializes in healthy spiritual fasting.
Episode 2 of The Christian Health Club Podcast is here. Today I’m sharing my metabolic strategy- the 5 secrets I use to stay lean, energized, and happy as a busy mom of 3 and nutritionist!
It’s finally here. The first episode of my brand new podcast!!!