Easy Peach Crumble

 
 
Easy Peach Crumble.png
 

 

It is a game-changer to keep some super easy dessert recipes on hand for when you want something sweet made with REAL FOOD straight from nature! Who can say no to sweet and juicy peaches? 🍑 Check out this delicious fresh fruit crumble made with just 5 ingredients. Feel free to jazz it up with toppings like crushed nuts or whipped coconut cream. 👀

 
 

INGREDIENTS:

 

  • 1 1/2 tsps Coconut Oil

  • 1 cup Oats (rolled, divided)

  • 1/4 cup Unsweetened Applesauce

  • 2 tbsps Maple Syrup

  • 2 Peaches (pit removed, sliced)

 

INSTRUCTIONS:

 

  1. Preheat the oven to 375°F (190°C). Grease a cast-iron pan or baking dish with the coconut oil.

  2. Add 1/3 of the oats to a food processor or blender and blend into a fine powder to create oat flour. Transfer the oat flour to a mixing bowl and combine with the remaining rolled oats, applesauce and maple syrup.

  3. Gently stir in the peaches and transfer to the cast-iron pan or baking dish. Bake for 20 to 25 minutes, or until the peaches are tender and the crumb is slightly golden.

  4. Divide into bowls and enjoy!

 
 
 

NUTRITION INFORMATION:

 

Serving size: Approximately 1 cup

  • Protein: 5g

  • Sugar: 19g

  • Fiber: 4g

  • Carbs: 39g

  • Fat: 4g

  • Calories: 205

 

Hope you enjoy this recipe!

xoxo,

Chelsea

Real TreatChelsea Blackbirdrecipes, real food, easy recipesComment