This is one of my family's most favorite Christmas treats. 🎁 I only make it at this time of the year because it's deliciously addictive. Consider yourself warned! It makes a great gift all wrapped up in a pretty Christmas tin. This recipe is one I've been asked to share over and over. Enjoy!
Read More🍳 This Tex-Mex breakfast casserole is bold and flavorful, and provides 25 grams of protein per serving!
A high protein breakfast is important for maintaining a healthy weight, building muscle mass, regulating blood sugar levels, boosting metabolism, and improving brain function.
Give it a try and let me know how you like it in the comments below! 👇🏼🤠
Read More🍎 This is my go to recipe when apples start going soft and nobody wants to eat them. We’re crispy apple snobs at my house 😆 but I can’t bear to see them wasted. Check out this easy apple crisp and let me know your thoughts in the comments below!
Read More🍈 If you read my summer journal, you saw that I lived for the cantaloupe. 🧡
Fresh cantaloupe is incredible on it’s own, but if you want to shake things up try out this easy low sugar cantaloupe popsicle to beat the August heat! ☀️
Go here to download my summer journal, and let me know if you enjoyed these popsicles in the comments below
Read More🍳👩🍳 My whole family enjoys this breakfast sausage egg casserole and it's a healthy make-ahead meal for those busy school mornings.
Read MoreThis mint chocolate chip ice cream couldn’t be easier! Frozen bananas are the perfect upgrade for making the most amazing creamy ice cream. This simple homemade ice cream recipe is a real treat and perfect alternative to regular ice cream.
Read More🍹With the weather heating up it is the perfect time to cool off with this refreshing anti-inflammatory golden smoothie. This healthy smoothie recipe is easy to make in just a few minutes— just toss all the ingredients into a blender and you’ll be enjoying a glass of sunshine in no time! ☀️
Read More🥯 Have you jumped on the everything bagel seasoning bandwagon yet?! These everything bagel cauliflower steaks are tender, juicy, and a little crisp around the edges— Trust me, this is an easy upgrade you won’t want to pass by!
Read More🍔 If you’re a cheeseburger lover like me, you’ll love this pasta skillet. It’s all the flavors of a cheeseburger in one pot made in just 20 minutes! You can even go a step further and jazz it up with additional toppings and flavors. Fresh basil, peppers, garlic, jalapeños, bacon— Feel free to get creative! 🫑
Read More🥬 Get excited kale lovers! This healthy Greek salad has a spin on a the classic recipe. The dressing is so fresh and easy to throw together. No food processors or blenders required! Enjoy this kale greek salad topped with sliced steak, or you can switch up the protein to chicken or fish for added variety. Let me know how you enjoyed this kale Greek salad in the comments below. 👇🏼
Read MoreIf you are the type of person who scoops up the crispiest golden brown roasted brussels sprouts from the sheet pan, then smashed brussels sprouts are the side dish for you.
The “smashed” technique creates more surface area for the brussels sprout to get maximum caramelization. 🤤 So crispy, so easy, so delicious!
Read MoreA balance of sweetness and spice, this seasonal smoothie tastes like pumpkin pie! This tasty drink is the perfect way to sneak vegetables into your smoothie.
It’s as easy as 1-2-blend! Sprinkle the finished product with extra cinnamon or pumpkin spice if desired, and top with raw pumpkin seeds if you like some crunch. 🎃
Read MoreLove the minty lime taste of a mojito, but want to skip the alcohol? Try this low-sugar virgin mojito recipe instead! It’s simple to make and it’s a refreshing fizzy drink for the summertime heat.
Pro tip: Muddle the mint before adding the rest of the ingredients into the pitcher or add frozen fruit to the glasses as ice cubes for extra flavor! 🍓
Read More🌶 This spicy rub adds a blast of flavor to this easy baked chili lime cod. This is a super easy, quick, and healthy meal for busy weeknights! You can easily customize this recipe by adding additional toppings like a fresh tomato salsa or cilantro. Want to add an extra kick? Try adding some garlic and smoked paprika to the marinade. Drop a comment below and let me know if this recipe becomes a new staple! 😋
Read MoreThis fruity non-alcoholic sangria is colorful, easy to make, and refreshing. This family-friendly beverage recipe can easily be doubled, tripled, or quadrupled 🙆🏼depending on how many thirsty peeps you’ve got in your household. You can refrigerate leftovers in a pitcher for up to two days— and to ensure a freshly fizzy drink, add more soda water just before serving! 🍹
Read MoreIt is a game-changer to keep some super easy dessert recipes on hand for when you want something sweet made with REAL FOOD straight from nature! Who can say no to sweet and juicy peaches? 🍑 Check out this delicious fresh fruit crumble made with just 5 ingredients. Feel free to jazz it up with toppings like crushed nuts or whipped coconut cream. 👀
Read MoreYa’ll know that I like to break-my-fast with protein and fat on most days to keep my body in fat-burning mode. Once in awhile it’s nice to have a no bake breakfast treat by prepping overnight oats the day before!
There are endless ways to customize your overnight oats. No peanut butter? Use almond, cashew, or seed butter! no chia seeds? Substitute flax! Switch up your fruit or add in some collagen protein, there really is no wrong way to upgrade your overnight oats :)
Comment below and let me know your favorite combinations!
Read MoreThese low carb almond flour biscuits are the perfect for a plan ahead or on-the-go breakfast! If you are looking for all the goodness of a savory biscuit, but with upgraded ingredients— look no further! These breakfast biscuits are fluffy, flavorful, and smell so good as they bake! 😋
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