This week’s episode is all about the enormous health and healing benefits of humic and fulvic acids. These compounds are created when beneficial microbes decompose old plant material and turn it into very nutrient-rich dirt. They are composed of carbon, hydrogen, and oxygen. Those are the same three elements that make up about 96% of the body. Considering we’re made from dirt and they’re made from dirt, seems like a good match, right? 

And the Lord God formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul. Genesis 2:7 

This week’s guest is here to explain the key to unlocking the potential of these amazing compounds that offer vitamins, minerals, amino acids and electrons and help your body move toxins out of the system.

Redox Potential is the measure of how easily you gain or lose electrons. The better you gain and hold onto electrons, the better your body can naturally rid itself of toxic and pathogenic material. This is a key to detoxification that nobody pays enough attention to. God made our bodies strong, resilient and capable of handling these offenses when we have plenty of cellular voltage. Parasites hate a negative charge! They don’t survive well in a high electron environment. 

This week’s episode is a compilation of the best tips, information and inspiration from Season 5 of The Christian Health Club Podcast. It's jam-packed with great insight . Come listen!

This week’s episode is a compilation of the best tips, information and inspiration from Season 5 of The Christian Health Club Podcast. It's jam-packed with great insight . Come listen!

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

Steve Rees is a retired registered nurse and harpist who discovered just how powerful music is for healing when he started playing the harp for his patients in the hospital. He teaches about the incredible links between ancient Biblical text and certain sound frequencies that have healing effects on our body and environment. There are specific frequencies we can tune into in order to “tune up” our body for better health including 396Hz, 417Hz, 528Hz, 639Hz, 741Hz and 852Hz. We also have a good discussion on how “new agers” have hijacked these concepts in a way that makes Christians leery, but Steve demonstrates so beautifully how all glory be to God for the way He created and intended these sound frequencies to work for us in spirit, mind and body. Come listen to this fascinating conversation!

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

When Fox News approached one of their top anchors to write a book about women and faith, Shannon Bream jumped at the chance. Little did she know how much it would resonate with readers seeking to know more about the lives and contributions of women in Biblical times. In this week’s episode, Shannon shares the inspiration behind The Women of The Bible Speak books plus shares about her own faith, struggles, work, health habits and how she gets it all done with her crazy schedule.

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

As a boy Roudy was seen as a problem child, diagnosed with ADHD and kicked out of seven schools. He finally managed to make it through school and earn an engineering degree only to be fired from his prestigious engineering job. What felt like the lowest moment of his life turned out to be a great transition point. As he started seeking answers to his poor health and energy, he stumbled upon the importance of light. This would ultimately lead him to use his engineering expertise to create Viva Rays, technologically advanced glasses that mitigate artificial light.

In this week episode, Roudy joins us to explain how light plays such a key role in our health and how strategically using blue light glasses helps keep our hormones, energy, weight and mood in check.

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

One of the supplements I recommend a lot to people is Perfect Amino essential amino acids. We have a lot of people in The Christian Health Club using them for a variety of reasons like building muscle, workout recovery, better sleep, mood regulation and cognitive function. 

There are many therapeutic applications and it’s kind of crazy how one supplement can benefit such a range of people -  from teenage boys to post menopausal women!

In this week’s episode, Dr. David Minkoff, cofounder of Perfect Aminos, is here to tell us about the best ways to utilize EAAs. Come listen to how they may benefit you!

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

In this week’s episode, board-certified cardiologist Dr. Jack Wolfson explains the fallacy of the current medical narrative around cholesterol. He explains why cholesterol is one of the most important molecules in the body, why relying on HDL and LDL numbers is grossly outdated and why statins are dangerous. He shares which lab markers are better to look at for cardiovascular risk and what dietary and lifestyle modifications are most helpful. Do not miss this episode filled with truth around this very important health topic!

• Markers of inflammation and oxidative stress, including:

  • Oxidized LDL: Highlighted as an indicator of oxidative stress and a risk factor for cardiovascular disease.

  • HSCRP (High-Sensitivity C-Reactive Protein): Discussed as a marker of inflammation in the body.

  • Homocysteine levels: Dr. Wolfson recommends keeping homocysteine levels between seven and nine, highlighting its significance as an indicator of B vitamin deficiency and potential cardiovascular risk.

• 📩 Get on my Sunday Sendout List to receive all of my best tips and information!

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Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

Dr. Ben Rall believes that God designed our bodies to heal themselves but that the conventional medical approach  interferes with that process.  Poor solutions and poor advice are making God's people more sick and instead of well. Tune in to hear the POWERFUL way Dr. Rall discusses the limitations of modern medicine and how to reclaim autonomy over your well being.

• 📩 Get on my Sunday Sendout List to receive all of my best tips and information!

• 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!

• Join The Christian Health Club

Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨

Chronic headaches and migraines affect so many people and, yet, most are only offered medication to mask the pain but not meaningful solutions to stop them from happening. In this week’s episode Dr Meg Mill shares common triggers for headaches and migraines and ways to overcome them.

• 📩 Get on my Sunday Sendout List to receive all of my best tips and information!

• 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!

• Join The Christian Health Club