Episode 321: Real Food From The Farm With Abey Scaglione
From vegetarian to meat eater, from pilates instructor to farmer - Abby Scaglione’s story of real food and radical farming is inspiring. It will make you want to eat clean, cook from scratch, get outside and grow something good for your body and for the earth. Listen in and check out Abey’s book Radical Farm.
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Episode 321: Real Food From The Farm With Abey Scaglione
SHOW NOTES
00:00 Introduction to Real Food and Health
01:40 From Vegetarianism to Meat Eating
06:35 The Journey to Farming and Ranching
12:39 The Importance of Mixed Farming
20:09 Understanding Soil Health and Agriculture
24:45 The Role of Animals in Sustainable Farming
30:16 A Day in the Life of a Farmer
34:10 The Benefits of Raw Milk
41:51 Food Sovereignty and Local Farming
45:51 Encouraging Home Gardening and Cooking
51:56 Final Thoughts and Anchor Questions
Resources and Programs:
📖 Get Abey’s book Radical Farm
✝️ Join The Christian Health Club
📩 Get on my Sunday Sendout List to receive all of my best tips and information!
📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
Thanks for listening! Have a healthy and blessed week!