Episode 313: A Christ-Centered Approach To Nutrition with Andy Felton
Andy Felton’s book Nourished by Design: A Christ-Centered Approach To Nutrition beautifully bridges faith and food, offering a Christ-centered framework for how we care for our bodies. It’s the perfect blend of Scripture and science and reminds us that eating according to God’s design isn’t about restriction, but restoration and delight. It’s a must-read for anyone seeking to align their health with their faith. In fact, we have made it required reading for our students in The School of Christian Health & Nutrition. Come listen!
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Episode 313: A Christ-Centered Approach To Nutrition with Andy Felton
SHOW NOTES
00:00 Introduction to Biblical Eating and Nutrition
06:03 The Fulfillment of Old Testament Dietary Laws
11:52 The Theology of Meat and Eating
17:48 Eucharistic Eating: The Spiritual Aspect of Nutrition
30:10 Fasting and Feasting: Balancing Physical and Spiritual Benefits
36:58 The Interplay of Hormones and Fasting
42:16 Understanding Metabolic Dysfunction
51:24 Cholesterol: Myths and Realities
01:06:24 Integrating Theology and Health
Resources and Programs:
📩 Get on my Sunday Sendout List to receive all of my best tips and information!
📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
Thanks for listening! Have a healthy and blessed week!