My Costco Grocery List

Costco has really stepped up their game, with lots of healthy and organic options to choose from. In this post, I’m giving you a peek at my Costco grocery list- and a free downloadable shopping list to help you stay on track while you shop!

Here are some of my favorite things to purchase at Costco!

costcofavorites.jpg
 

Fruits

charles-deluvio-789704-unsplash.jpg

Avocados

Apples

Bananas

Strawberries

Blueberries

Mangos

Peaches

Plums

Nectarines

 

Vegetables

freshvegetables.jpg

Spinach

Baby Kale

Berries

Sweet Potatoes

Cherry Tomatoes

Cucumbers

Bell Peppers

Coleslaw Mix

Asparagus

Brussels Sprouts

Broccoli

Portobello Mushrooms

Cauliflower

 

Meats & Fish

Costco meats.png

Chicken Breasts

Chicken Thighs

Whole Chicken

Pork

Grass-fed beef

Teton Waters sausage

Amylu Organic Sausage (Chicken Breakfast Link & Spinach Feta Sausage)

Salmon

Bacon

Ground Turkey

Smoked Salmon

 

Refrigerated

farmeggs.jpg

Cheese

Feta Cheese

Goat's Cheese

Pastured Eggs (Vital Farms)

Whole-milk, grass-fed yogurt

Milk

milk.jpg

Kefir

Grass-fed Butter (Kerrygold)

Almond Milk (look for one without carrageenan)

Kombucha

Raw Sauerkraut

 

frozen

brazibites.jpg

Brazi Bites (gluten-free, cheesy rolls my kids love!)

Frozen Berries

Frozen Fish

Frozen Chicken Breast

Frozen Avocado

Frozen Green Beans

Frozen Mango

Frozen Açai Smoothie Packs

Udi’s Bread

Udi'sbread.jpg

Sabatasso’s Gluten-Free Pizzas

cheesepizza.jpg
 

Baking

almondflour.jpg

Blanched Almond Flour

Unsweetened Shredded Coconut

Organic Coconut Sugar

Birch Benders Paleo Pancake Mix

healthypancakemix.jpg

 

Oils, Vinegars, & Condiments

  Chosen Foods Avocado Oil Spray- super convenient for cooking and baking!

Chosen Foods Avocado Oil Spray- super convenient for cooking and baking!

Avocado Oil

Avocado Oil Spray

Coconut Oil

Extra Virgin Olive Oil

Balsamic Vinegar

Tamari

Maple Syrup

Raw Honey

 

Spreads

peanutbutter.jpg

Organic Peanut Butter

Organic Almond Butter

Hummus

Chosen Foods Avocado Oil Mayo

Primal Kitchen Foods Avocado Oil Mayo

avocadomayo.jpg

Pesto

 

Nuts & Seeds

pinenuts.jpg

Pine Nuts

Almonds

Pecans

Walnuts

Pistachios

Pumpkin Seeds

Sunflower Seeds

Chia Seeds

Hemp Seeds

Flax Seeds

Prana Trail Mix

trailmix.jpg
 

Canned/Jarred

tunaandsalmon.jpg

Canned Wild-Caught Tuna

Canned Wild-Caught Salmon

Canned Tomatoes

Tomato Sauce

Coconut Milk

Black Beans

Chickpeas

Olives

Roasted Peppers

Canned Wild-Caught Sardines (packed in olive oil)

sardines.jpg
 

Boxed/Bagged

simplemillscrackers.jpg

Simple Mills Crackers

Mary’s Gone Crackers

Organic Tortilla Chips

tortillachips.jpg

Quinoa

Rice

Oats

Medjool Dates

Dried Fruit (I love these dried blueberries!)

blueberriesorganic.jpg

Granola

Coffee

Banza Chickpea Pasta

 

Spices

spices.jpg

Sea Salt

Black Pepper

Chili Powder

Cinnamon

Paprika

Garlic Powder

Onion Flakes

Miscellaneous

Protein Powder (look for clean protein like grass-fed, organic whey, low in sugar and free of chemical sweeteners)

Duke’s Smoked Jerky

dukessausage.jpg

What healthy ingredients do you love to buy at Costco?? Share them with me in the comments below!

XOXO,

Chelsea