Posts tagged realfood
21: Clear Sign from God #3
21: Clear Sign from God #3

On today’s podcast episode I am discussing it means for me to be a Christian Nutritionist and how I have learned to be bold in asking for clear signs from God. Join me on this storytelling journey of how I decided to let my faith be bigger than my fear— and how I was called to continue spreading the word of ‘Real food the way God made it’ through expanding the reach of Feast 2 Fast!

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Chelsea Blackbirdhealth, realfood, nutrition, God, faithComment
19: The Holy Trinity of Macronutrients
19: The Holy Trinity of Macronutrients

On today’s podcast we are talking about The Holy Trinity of Macronutrients – Carbs, Protein, and Fat, and why each one of them is essential to the needs of our bodies. We take a deep dive into the issues we may run into with fad extreme diets, and how a real whole food diet with balanced macronutrients can support the Holy Temple that is your body!

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Chelsea Blackbirdhealth, macronutrients, macros, extremediets, faddiets, balance, realfood, nutritionComment