Posts tagged macros
Should You Try The Carnivore Diet?

Have you heard of The Carnivore Diet? If you haven’t, you will. It’s the new kid on the dietary block and it’s just like it sounds: an all-meat diet. In this blogpost, I’m spilling the deets on the Carnivore Diet, whether it’s healthy, and who it could work for.

Read More
08: Macros, Protein, Protein Powder, & Collagen

🍗 Did you know that God didn’t give us animal sources of food until AFTER the flood? 

🙏🏼 I sure am grateful He did. I consider protein my “steady macro.” Carbs and fats are the macros we play around with when it comes to energy manipulation, but protein stays more constant. I plan my meals around my protein and always encourage my kids to eat their protein first. 

🎧 In this podcast episode I’m answering your questions about all things protein! Take a listen and let me know what you think!  

Read More