Feast 2 Fast: Week 1

START HERE: This is a video that you might have seen in the Christian Health Club, however, this is a valuable tool for discerning how your body is handling blood sugar.

 
 
 

Please view this video on how your body actually burns fat

 

How Insulin Resistance can impact your body's functionality

 

Click below to gain access to 40 pages of recipes and ideas to help you stay on track!

 
 
 
 Click this guide to Download

Click this guide to Download