Transform Spirit, Mind and Body with Feast 2 Fast


As we wrap up the holiday season, I know many of us are craving one thing: TRANSFORMATION. We are tired of making promises to ourselves we can’t keep, attempting to keep up with the Joneses, and just barely surviving life with our sanity intact.

We want to change but can’t figure out how to!

Feast 2 Fast can help you make the changes you need and want to make by providing the framework and accountability. The major difference from other nutrition plans? We do it all with a Biblical perspective and Jesus at the center of everything we do. The focus is on transformation from the inside out, not the other way around.

Allow today’s post to inspire you: transformation IS possible and it is within reach for you. You just need to take the leap.

I’m going to share a few transformations with you today. Please remember- we are real women, just like you! We have kids and jobs and life gets in the way sometimes for us. Listen, we’re not bathing suit/abs showing kind of people in our Feast 2 Fast group. 😂 And we don’t have to be. Look at these women glow! 🌟

You can see the physical transformation but if you ask these women about Feast 2 Fast they will most often reference their new lifestyle, a stronger relationship with the Lord, and love for the friends they’ve made in the group of like-minded Christian women. 

These ladies are beautiful, powerful examples of how Feast 2 Fast can revamp your health from the inside-out!




I’ve lost over 30 pounds since embracing the Feast 2 Fast lifestyle!

I know some people may think I could have done it faster with this diet or that meal plan but, I know those pounds are gone forever!

There is no yo-yo effect when it’s your new normal!! “



“ I feel like I have control over food and IT doesn't have control over me anymore. I haven't had this much freedom... ever!

In addition, my liver enzymes (which were in the “high” range from fatty liver disease) are now in the normal range after only 1 month of the Feast 2 Fast lifestyle.

I still have some work to do but I'm thankful for this progress! “



“I signed up for Feast 2 Fast thinking I was gonna get back on track with my nutrition & learn a thing or two. Little did I know what I was really signing myself up for!

Friendship, faith-based sisterhood, support, accountability, camaraderie, no-judgment life zone, food peace, daily devotionals, and much much more!

I cannot recommend Chelsea enough!" .


What Women Are Saying About Feast 2 Fast

Thank you so much for reading!

If you’d like to join us, the next round of Feast 2 Fast begins January 7th, 2019. I’d be so honored to have you in our group!

The link to register is HERE.

In what area of your life are you craving transformation? Let me know below!